Jumex pear nectar1/15/2024 Personally, I mostly avoid all these sugary drinks. This means you get more sugar than when eating whole fruits, and it’s digested more quickly. Fruit juice typically has the sugar of multiple fruits, without the fiber. Keep in mind: All sugary drinks can potentially spike your blood sugar-even if it’s real fruit sugar. That would mean ~ 25% of the sugar is from real fruit-the rest is from refined sugar or high-fructose corn syrup. That leaves 10g of sugar from real fruit. One nutrition label I found for the Strawberry and Banana Nectar flavor lists 29g of Added Sugar. Jumex nectars have less sugar than Welch’s 100% Grape Juice (49g).īut how much of the sugar in Jumex nectars is from real fruit?.Jumex nectars have less sugar than Mountain Dew (43g).Jumex nectars have about the same sugar as Pepsi (39g).Jumex nectars have about the same sugar as Dole Orange Peach Mango Juice (38g).Jumex nectars have about the same sugar as Red Bull (36g).Jumex nectars have more sugar than Simply Orange Juice (32g). ![]()
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